Just this year I have been running longer and longer races notably a 10 mile trail race in April and a 25k in 2:29 in May
Short-Term Running Goals:
Run a trail marathon, move up from mid pack run a 50 miler
Long-Term Running Goals:
Running a 50 miler, running a 100 miler maybe coaching some kids (possibly my own) in cross country?????
Personal:
Married with two kids (9 & 13)
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Sep 02, 2014
Slow miles
Fast miles
Total Distance
2.81
0.00
2.81
Beginning of a new school year. Will need to tweak training schedule. This was with dog so pace is affected by whether or not he decides to disappear trail run.
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